BLOGS and RECIPES

March 15, 2024

HEALTHY EATING- The Basic Fundamentals

~ By Sukanya Roy ~ Healthy Eating is a quite familiar topic on internet nowadays with huge variety of advice […]
March 12, 2024

Indian Aromatic Spice Mix (Garam Masala) Recipe

~ By Sukanya Roy~ Ingredients Directions
February 27, 2024

Green Savoury Pancake (Gluten free, dairy free, vegan)

~ By Sukanya Roy~ Ingredients- Directions-
January 18, 2024

INSOMNIA: A Big deal of today’s world & How to deal with it!!

~Sukanya Roy~ It is one of the worst feeling to toss and turn in the bed, when rest of the […]
December 15, 2023

Nutrition and Wellness in Proper Weight Management

~By Sukanya Roy~ Weight management is one of the most prevalent challenges to the people all over the globe. It […]
November 24, 2023

Mango-Cashew Smoothie

~By Sukanya Roy~ 2 servings Ingredients- Directions-