About Me

 Sukanya Roy, M. Sc., R.H.N.

I am Sukanya Roy, a Registered Holistic Nutritionist (R.H.N.), based out of Greater Toronto Area (GTA), Ontario, Canada. In my holistic nutrition practice, I try to figure out the root source behind any ailments in order to assist my clients to discover the best version of themselves and lead a fulfilling life. The coalescence of a non-judgemental, rigorous and compassionate attitude with a natural holistic approach reflects my values in the field of holistic nutrition.

Well! there are countless professions in the world but what attracted me towards the field of holistic nutrition are my own health concerns and a stressed filled life, thus evoking an ardent aspiration to support myself along with everyone seeking help! My own health issues (digestive and stress related issues, several nutrient deficiencies) in due course of time rendered me compassionate towards all other people who are suffering silently. I have observed remarkable improvements in the health (mine, family members, friends and other clients) just by incorporating some basic nutrition and lifestyle alterations which brought me enough encouragement to work in this wonderful field by helping everyone with a natural and wholesome approach rather than a superficial temporary “band-aid solution”.

Being in the field of holistic nutrition,what I understand completely is that every person is unique in his/her own way and there are no fixed rules or regulations for achieving the health goals for everyone. Rather I would like to guide each individual on a personalized basis helping them with a holistic approach.

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Why choose Me

My Mission is to help you all discover the best version of yourselves with the finest possible natural holistic approach.

My Expertise And Education     

  • I have a Master’s degree in Life Sciences.
  • I have also received professional certified training in Holistic Nutrition from Canadian School of Natural Nutrition (CSNN), Canada.

My areas of expertise

  1. Healthy eating
  2. Compatible lifestyle recommendations
  3. Sleep hygiene
  4. Gut health improvement
  5. Stress and anxiety management
  6. Mindful eating practices
  7. Weight management
  8. Hormone health management
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1:1 personalized consultation

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Overall nutritional and lifestyle recommendations

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Customized menu plans and recipes

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Guidance in healthy food and grocery shopping

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• Commitment of being a non-judgemental guide and a compassionate listener

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100% positive outcomes

I am Here To Help You

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Our Latest Reviews

Testimonials

  • RR
    I have been suffering from chronic gastrointestinal issues. Thanks to Sukanya for her expert guidance and customized diet plan with proper lifestyle recommendations which has relieved me of my primary health concern. I am glad that my search for the best holistic nutritionist is over now.
    RR
  • DD
    Sukanya is my go to nutritionist. She does a great job in explaining the root cause behind every health concern and is a perfect listener. After getting her recommendations, my overall health has improved significantly and I feel more energetic in my work. Thank you Sukanya for being the best holistic nutritionist. I strongly recommend her for a proper nutrition support and overall well being.
    DD
  • SB
    I have been suffering from a variety of digestive issues for few years now. Within just a few weeks, Sukanya has transformed my life for better. I feel more energized and my performance has improved to a tremendous extent. I am really grateful to her for bringing this change in my life. Thank you.
    SB
  • AC
    Sukanya is a wonderful nutritionist. She is very focused and highly attentive. I have experienced significant improvement in my health and mood. After consulting with her, I also felt more control over my food habits. I want to thank her for her valuable recommendations. To me, she is the best holistic nutritionist in today's date
    AC
  • SD
    Sukanya has profound knowledge in the field of holistic nutrition and she is really empathic towards her clients. I have had a wonderful time seeing her as she works with you as a team rather than instructing you on everything. She has helped me to incorporate few smooth alterations in my diet and lifestyle according to my preferences and the result is just awesome! Really lucky to have her as a nutritionist cum friend
    SD