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Compatible Nutritional Assistance
Lifestyle counselling
Interconnection of Body-Mind-Spirit
Customized Nutrition and Wellness Program
About Me
Hello Friends!!
I am Sukanya Roy, a Registered Holistic Nutritionist (R.H.N.), based out of Greater Toronto Area (GTA), Ontario, Canada. In my holistic nutrition practice, I try to figure out the root source behind any ailments in order to assist my clients to discover the best version of themselves and lead a fulfilling life. The coalescence of a non-judgemental, rigorous and compassionate attitude with a natural holistic approach reflects my values in the field of holistic nutrition.
SUKANYA ROY
Registered Holistic Nutritionist (R.H.N.)
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Testimonials
I have been suffering from chronic gastrointestinal issues. Thanks to Sukanya for her expert guidance and customized diet plan with proper lifestyle recommendations which has relieved me of my primary health concern. I am glad that my search for the best holistic nutritionist is over now.
Sukanya is my go to nutritionist. She does a great job in explaining the root cause behind every health concern and is a perfect listener. After getting her recommendations, my overall health has improved significantly and I feel more energetic in my work. Thank you Sukanya for being the best holistic nutritionist. I strongly recommend her for a proper nutrition support and overall well being.
I have been suffering from a variety of digestive issues for few years now. Within just a few weeks, Sukanya has transformed my life for better. I feel more energized and my performance has improved to a tremendous extent. I am really grateful to her for bringing this change in my life. Thank you.
Sukanya is a wonderful nutritionist. She is very focused and highly attentive. I have experienced significant improvement in my health and mood. After consulting with her, I also felt more control over my food habits. I want to thank her for her valuable recommendations. To me, she is the best holistic nutritionist in today's date
Sukanya has profound knowledge in the field of holistic nutrition and she is really empathic towards her clients. I have had a wonderful time seeing her as she works with you as a team rather than instructing you on everything. She has helped me to incorporate few smooth alterations in my diet and lifestyle according to my preferences and the result is just awesome! Really lucky to have her as a nutritionist cum friend
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FREQUENTLY ASKED QUESTIONS
Discover your answer in the most recently asked questions
A holistic nutritionist is a health professional who takes a comprehensive approach to nutrition and health. They work with clients to develop personalized nutrition plans that take into account factors such as age, gender, activity level, health history, and existing medical conditions. Holistic nutritionists also consider other factors that can affect health, such as stress levels, sleep patterns, and emotional well-being. They may provide education and counselling on healthy eating habits and lifestyle choices, recommend supplements or herbal remedies, and support clients in making long-term changes to promote optimal health and well-being. Overall, a holistic nutritionist's goal is to help individuals achieve optimal health by addressing their unique needs and supporting healthy choices.
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In Ontario, holistic nutritionists are not covered by the Ontario Health Insurance Plan (OHIP) as they are not regulated health professionals under the Regulated Health Professions Act. However, some extended health insurance plans may cover the services of a holistic nutritionist, depending on the individual's policy. It's always best to check with your insurance provider to confirm coverage details.
It's also important to note that while holistic nutritionists can provide valuable guidance on nutrition and lifestyle choices, they should not be used as a substitute for medical advice or treatment. If you have any health concerns or medical conditions, it's important to consult with a licensed healthcare provider.
There is no one-size-fits-all "best" diet for everyone. Because the nutritional needs and preferences are different for everyone. However, a balanced and varied diet that includes plenty of organic, whole and fresh foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats is generally recommended for optimal health. It's important to find a diet that works for you and promotes sustainable healthy eating habits. And we can definitely help you find “your particular best diet”.
We as holistic nutritionists, offer specialized nutritional support packages to provide more personalized and comprehensive support to individuals with specific health concerns or goals. These packages may include tailored nutrition plans, 1:1 counselling, supplement recommendations, and other resources to help clients achieve optimal health and well-being. Specialized packages can also offer greater accountability and support throughout the client's health journey.
Yes, a holistic nutritionist can help you lose weight by providing personalized nutrition and lifestyle recommendations to support a healthy and sustainable weight loss plan. They can also address underlying health concerns that may be contributing to weight gain and recommend supplements or herbal remedies to support weight loss efforts.
The best way to address gut issues is to work with a healthcare professional such as a holistic nutritionist among others. They can help identify potential food sensitivities, recommend dietary changes and supplements, and address underlying health conditions. Maintaining a healthy diet, managing stress, and getting regular exercise can also support gut health.